About

About Us

Who We Are

At Lionesses' Den, we believe every woman deserves to feel vibrant, empowered, and unapologetically herself—no matter her age or chapter of life. Born from Cristina Clark’s own journey of self-discovery and healing, The Lionesses' Den is more than a wellness space; it’s a sanctuary where women 50+ gather to reclaim their strength, purpose, and joy.

‍Through a blend of holistic practices—nutrition, yoga, breathwork, and soulful guidance—we support you in transforming yourself into your ideal self. Here, we honor your story, celebrate your resilience, and walk alongside you as you embrace this rich season of life with confidence and grace.

Join our community of courageous women who are rewriting what it means to age: with vitality, wisdom, and deep self-love.

Two lionesses standing in an natural landscape, looking into camera.

Community.
Courage.
Connection.

Her Story

Cristina's Journey and Transformation

Inspiring women to flourish—body, mind, spirit, and have faith.

In the midst of life’s noise and demands, Cristina felt disconnected, depleted, and uncertain about her path forward.

A season of deep reflection inspired a commitment to healing—reconnecting with faith, purpose, and her inner strength.

Now she stands renewed, guiding other women to embrace midlife with vitality, wisdom, and unshakable joy.

Our Lionesses

Each Lioness Offers Unique Value

Learn from any Lioness of your choosing.

Mary Lou Rodgers

A women who has been sober for 15 years and turned her sobriety into a sober living business helping other women achieve recovery!

Dr. Georgina Cadarin

A women who has been sober for 25 years and turned her sobriety into a sober living business helping other women achieve recovery!

Our Core Values

Honor Each Women's Story

Uphold Grace & Compassion

Foster Authentic Connection

Empower Through Belief

Cultivate Whole-body Wellness

Celebrate Change & Vitality

Testimonials

Hear From Our Other Lionesses

Cristina helped me turn my entire life around...

Prior Client

Frequently Asked Questions

What exactly is The Lionesses' Den?

The Lionesses' Den is a supportive community designed especially for women 50+ who want to explore personal growth, wellness, and connection. We offer group meet-ups, workshops, and one-on-one guidance to help you thrive in this vibrant stage of life.

Do I have to be a member to schedule a consultation?

No, primary consultations with Cristina are free and open to everyone. However, access to certain resources may incur a cost.

How does membership work?

Membership contributions are entirely donation-based, at whatever amount feels right for you. As a member, you will recieve priority booking options and access to our recipe catelog. Your generous support not only sustains the resources and programs we offer to women within the Lionesses' Den, but also extends to help women beyond our community. A portion of every donation is proudly shared with a local charity.

What types of services do you offer?

We provide a range of services including personal coaching with Cristina, group workshops on health and mindset, guided meditation and breathwork, sound healing sessions, and certain biohacking resources.

How often and where are the group meet-ups held?

Our community gatherings typically take place once or twice a month. We hold meet-ups across Southern California, but anyone is able to join via zoom as well. Sign up for our email newsletter to stay updated!

Can I bring a friend to a gathering?

Absolutely. Guests are always welcome to try out one of our group sessions before deciding to join the community. We believe connection grows stronger when shared.

How do I get started?

Simply schedule a consulation call with Cristina. We’ll explore your interests, answer any questions, and help you find the best path forward within the Lionesses' Den. If your primarily interested in group activities, sign up for our emil newsletter and we'll keep you updated on upcoming events!